About

My aim is to help promote good health naturally for people and provide a professional, caring and quality service.

My work as a Practitioner of Nutritional Medicine is to promote the health of the whole person, by the application of nutrition and biochemistry with a naturopathic approach, helping to treat the causes of illness.

During a consultation of 1 hour 30 minutes, a careful account of your health, life and medical history, diet and lifestyle will be taken and nutritional health advice and beneficial lifestyle changes recommended. The information you provide will help me to identify any nutrient deficiencies and biochemical imbalances, and I can design for you a personalised naturopathic diet and supplement plan to help naturally remove toxins, restore biochemical imbalances and correct nutrient deficiencies, whilst nourishing the body towards good health. Nutritional supplements are not drugs and are used wholistically to strengthen the body and to promote self healing.

Where I practice.  I practice as a Practitioner of Nutritional Medicine in Elgin, Moray, Scotland. If you are unable to attend due to distance, please ring me for a telephone / postal Consultation.       

Association Membership of the Wholistic Nutritional Medicine Society

I have a strong Christian faith. When God created the world he provided foods from fruits, vegetables, grains, seeds and herbs all full of vital nutrients for our body to function correctly, and he provided fresh water also necessary for body organs to function. It is no mistake that our Father in Heaven provides for our medicinal needs through natural foods and water, so we can take responsibility to look after our health.

    “The Lord will guide you continually”, Isaiah 58:11 NKJV

About my Business - Nutrition 4 Health Solutions

Feeling and looking good starts with what you eat and drink. Food and nutrients can either have a beneficial or unfavourable effect on the way our body functions. Help to improve your physical and mental health and enjoy life with natural foods.

Increase Energy levels and banish Fatigue
Detox naturally
Promote a healthy Immune System
Improve Digestion and Bowel disorders
Help Allergies and Candida
Help PMS, Post Natal Depression and Menopausal symptoms
Return to good health Post Operatively
Improve Cardiovascular Health and reduce high Cholesterol
Help your skin to look good
Weight Management
Improve Learning abilities
Uplift the Mind
Deal better with Stressful situations
Help Migraines and Headaches
Relax naturally

Getting Married? Do you want to look and feel good with natural foods for your special day? Improve your health and appearance for a new start. Reduce stress before the wedding?

Nutritional advice and promoting healthy eating for optimum health is important for all people, as prevention of illness is better than cure. Good health is simple if we look after and nourish our bodies correctly. Find out what foods can help you and what foods can aggravate your health by contacting Susan for an appointment today.    

A handbook is available to help you understand more about the basics of eating foods for better health. Also available are very good cook books designed to have therapeutic benefits for your health.

I plan to introduce regular health tips, so please link to www.nsnetworking.biz and look for my current health tips in the Health and Wellness and Food & Drink sections. Your health and beauty all depend on what you eat and drink.

            Please note:
            If you are on medication, it is always a good idea to check with your doctor,
            Pharmacist or nutritional medicine practitioner if you plan to introduce
            Nutritional supplements or herbs: to ensure there are no drug / nutrient interactions.

Combine a break in the beautiful Scottish county of Moray and visit a Nutritionist who cares about your health. Local hotels and B&B’s offer warm hospitality and comfortable accommodation. Inverness airport is approximately 45 minutes away from Susan’s practice.